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Anxiety and stress are a part of our days, and there’s no denying that. Daily life with all its challenges and unexpected situations is a permanent source of anxiety and stress. Tension is actually part of our life, and it often stimulates us to work harder and achieve more of the set goals. However, anxiety [...]

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Does one get out of your automotive with a queasy abdomen, a headache and your blood pressure registering through the roof? If you do, that  energy vulture referred to as stress may have sent your pulse skyrocketing. In an exceedingly study conducted at the University of California at Irvine, researchers found that the strain of [...]

Tags: body, deppresion, health, stress, stress management